Heart Coaching Melbourne | Learn Heartmath
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0421 046 955

22 Alma Rd, St Kilda, VIC

Are you ready to take control of your life?

Are you suffering from stress, anxiety, depression or fatigue? Does getting through every day feel like a chore? Is it impacting your life, work, relationships or family?

There is a way forward. HeartMath® is proven to help people get back in control. It may help you:

Increase energy levels

Reduce depression

Lower anxiety

Learn patience and self control

Improve the quality and length of your sleep

Build resilience to life’s challenges

  • Clearer body and mind

    "I feel a lot clearer in my body and mind. Perspective has been put back into my thought processes. My mind is full of optimism and all the things I haven't been able to achieve are becoming reality."

    Brooke

How HeartMath® can help you

Anxiety & stress

Learn how to stay calm throughout the day and become more resilient to life’s challenges.

Sleep

Improve the quality and duration of your sleep, to wake up feeling refreshed and recharged.

Depression

Improve your moods, outlook and energy. Learn gradual and reliable steps to bring joy into your life.

Anger & irritability

Learn patience and self-control to improve your relationships with yourself and those around you.

Fatigue

Boost your energy levels and control your slumps, so you feel consistent throughout the day.

Workplace skills

Feel more focused at work, handle challenges more effectively and improve relationships with colleagues.

Why learn HeartMath® from me

I have many years of experience

I have been working as a qualified counselor and hypnotherapist for the past 14 years, helping hundreds of people from all walks of life.

My knowledge and experience enable me to choose the right techniques and tools for each person. The use of HeartMath® and hypnotherapy is a powerful combination to bring about positive change in your life.

I teach you invaluable skills

HeartMath® is a simple and easy to learn set of skills that may see great results in a relatively short period of time.

Using HeartMath®, hypnotherapy and counselling, I provide you with practical skills to take home and incorporate into your daily routine.

My goal is to empower you as you learn to improve the quality of all aspects of your life.

Passionate and caring

It’s my passion to help people change their lives and find joy and purpose where it may have been lacking.

I provide a caring and safe environment for you to discuss and work through issues. I support and encourage you throughout the process.

If you’re ready to change your life and learn HeartMath® from me, please call 0421 046 955 or fill out the form below.

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  • Clearer body and mind

    "I feel a lot clearer in my body and mind. Perspective has been put back into my thought processes. My mind is full of optimism and all the things I haven't been able to achieve are becoming reality."

    Brooke

  • A positive change

    "A warm heartfelt thank you for the sudden transformation I have experienced in just a few sessions! I am no longer over eating because of anxiety or depression. Almost after our first session I realised how different I felt. I definitely would recommend Lyn to anyone who wants a positive change in their lives."

    Lisa

  • Elminated barriers

    "I was a heavy smoker of marijuana and stuck in a dead-end job. Lyn gave me unwavering determination and mental tools to eliminate the barriers from my life and become someone myself and my family were proud of. I got fit, got rid of my deadbeat friends, reconnected with my family and started repairing my body physically and mentally."

    Name with held

  • Changed my life

    "I've battled public speaking, shyness and low confidence. Since visiting Lyn, I attract more good things and nice people. My business has accelerated and I'm always confident and look forward to public speaking. I am determined to succeed more and I love waking up early and making the most of my day. Lyn changed my life."

    Jack

  • Thank you Lyn

    "I can't thank Lyn enough for the change she has made in my life. I feel as if a cloud has raised my mind and I can think each situation more clearly. My relationship with my husband has improved in leaps and bounds. I wish you all the best and may many more lives be enlightened by you."

    Nayana

  • Sense of calm and confidence

    "Working with Lyn gave me clarity and a true sense of relief. Her methods are sound and the results have given me a sense of calm and confidence I never had before."

    Janine

  • A new lease on life

    "Before I came I felt very distressed and very unhappy, not dealing with life well at all. But now I feel like I have a new lease on life. I am much happier, deal with stress much better, and most importantly I am kilos lighter."

    Sandy

Yes, I want to improve my life with HeartMath®

Call: 0421 046 955

Or fill out the form below and I’ll get straight back to you.

    Location

    Stable Health Clinic,
    22 Alma Rd, St Kilda, VIC 3182